top of page
 

​I teach women how to heal chronic pain and symptoms naturally.. without 1000 supplements, expensive treatments and super restrictive diets. 

​

I've been on that hamster wheel before

one thing after the next

hopping from modality to modality 

and never really finding long term relief

​

After several autoimmune diagnoses 

I thought my life would revolve around

managing symptoms forever.

I spent most of my time anxious, depressed and in pain.

 

But that last diagnosis was the catalyst to find true relief and healing at the root.

I was done managing symptoms and living life as a prisoner to my "conditions" 

​

Fast forward a bit, and I am living a full life. 

Still nourishing myself with whole foods 

but tossing the supplement cabinet and the never ending health to-do list. 

​

My work, both personally and professionally, focuses on lymphatic drainage, nervous system healing and brain retraining. None of which require anything outside of yourself! How amazing is that?

 

I believe that a healthy lifestyle should enhance your life and not become your life. 

That your life is your greatest work of art.

And when you create a deep, nourishing connection

to your body, you can unlock your most magical 

and beautiful life!

IMG_5894366DD836-1_edited_edited.jpg
I am a professionally trained and licensed Massage Therapist, Wellness Coach and Reiki Master. I am also trained in yoga, Pilates, meditation and breathwork. 
 
My journey started in 2009 at SHI School of Medical Massage, where I studied Anatomy and Physiology, Swedish Massage, Craniosacral Therapy, Trigger Point Therapy, Healing Touch and more. 
 
In 2015, joined the Institute for Integrative Nutrition, where I studied 100 different dietary theories, mindfulness and a holistic approach to changing the world one life at a time. 
 
In 2017, I continued my nutrition education in the foundations of Ayurveda at Elemental Om, as well as Yoga and Meditation.
 
In 2020, I started studying the chronic pain cycle, the nervous system and lymphatic drainage. I am currently continuing my education in somatic healing and brain retraining.
Hey there-2.png
bottom of page